{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fba1a06c-5366-4fde-9182-d47aa7f6f9f6/62002902868de50012d3e7aa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 55: Helen Glover","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e762606c05eb791f4093e/1644177371964-09cbce74198e175b173a5df36e237002.jpeg?height=200","description":"<p>Helen Glover is a two-time gold medal winning rower and a mum to three under threes.&nbsp;She is also the first mother to have qualified for the GB Olympic rowing team.&nbsp;We talked about how lockdown hit when her twins were 6 weeks old and how Helen found herself training at home and then qualifying for the Tokyo Olympics.</p><p>She explained how she found her body was actually stronger after giving birth - a discovery which she has since shared with Olympic coaches so that&nbsp;more&nbsp;women might be channeled into Olympic&nbsp;training post-children. She also talked about her love of being outdoors, which she ofcourse shares with her husband Steve Backshall.</p>","author_name":"Sophie Ellis-Bextor"}