{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fa20094e-8f2e-4da4-b296-ec9d0f5f991f/6a03dcc25c981a3573940f88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ruahei Demant on Bristol, Whitney Hansen & the Blues’ loaded Aupiki squad","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60d9d78b7c2a94886214834e/1778637612307-647b3049-3803-4b55-8e2c-8c28034b59e1.jpeg?height=200","description":"<p>Black Ferns and Blues co-captain&nbsp;Ruahei Demant&nbsp;has experienced the other side! </p><p><br></p><p>A sabbatical to English club Bristol has taught her plenty about rugby in the home of the World Cup champions. She has returned home with new knowledge and a desire to use it to help the Blues defend their Aupiki title.</p><p><br></p><p>She chats with Aotearoa Rugby Pod about... </p><p><br></p><ul><li>What she learnt playing for&nbsp;Bristol Bears Women&nbsp;in England’s PWR</li><li>How overseas rugby challenged and improved her game</li><li>The secrets she learnt about Canada's success </li><li>What’s already changed under new Black Ferns coach&nbsp;Whitney Hansen</li><li>Young stars Amarante Sititi and Braxton Sorenson-McGee</li><li>The&nbsp;stacked Blues Women&nbsp;squad ahead of their Super Rugby Aupiki defence</li></ul><p><br></p><p>A great insight into the growth of the women’s game globally and where New Zealand rugby is heading next.</p>","author_name":"Fandom Media"}