{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5/b32da7a5-4af1-4e3b-a0e3-d3b3f0b8df4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Designing a More Self Aware Life with Whitney Hess","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202ac9f5668e761825372c3/6202acf6484f8e001435890b.jpg?height=200","description":"<p>In this episode of the podcast, Whitney Hess talks about designing a more self aware life and the power of empathy to become more effective leaders.</p><p><br></p><p>HIGHLIGHTS</p><ul><li><strong>Uncovering the the Desires that Drive Us</strong></li><li>&nbsp;Lessons in Self Sufficiency from Being an Only Child</li><li><strong>&nbsp;How We can Learn to Become More Resourceful</strong></li><li>Engaging in Experiences and Activities that Develop Our Skills</li><li><strong>Why You Have to Actually Want to Change Regardless of What it Takes&nbsp;</strong></li><li>Why We Need to Understand What People’s Needs Are</li><li><strong>Finding an Approach to Fulfill Your Underlying Passion&nbsp;</strong></li><li>What Causes us to Overlook Our Lightbulb Moments</li><li><strong>The Expansiveness of Our Inner World&nbsp;</strong></li><li>Cultivating Your Capacity to Listen Inwardly</li><li><strong>The Multiple Centers of Intelligence That We All Have&nbsp;</strong></li><li>How to Deal with Burnout&nbsp;</li><li><strong>Two Key Questions that Can Help you Discover Your Long and Short Term Intentions</strong></li><li>Using Empathy to Get More Results in Your Life&nbsp;</li></ul><p><br></p><p>QUOTES</p><p>I really believe that everything we do in life is practice&nbsp;(<a href=\"https://ctt.ec/qhxZ7\" rel=\"noopener noreferrer\" target=\"_blank\">Click to Tweet</a>)&nbsp;</p><p>I do not believe there is such thing as a coachable person or un-coachable person&nbsp;(<a href=\"https://ctt.ec/Jchd1\" rel=\"noopener noreferrer\" target=\"_blank\">Click to Tweet</a>)&nbsp;</p><p>The only way to serve people’s needs is by understanding their needs.&nbsp;(<a href=\"https://ctt.ec/6dx55\" rel=\"noopener noreferrer\" target=\"_blank\">Click to Tweet</a>)&nbsp;</p><p>I think most people miss the lightbulb moment because they’re not listening inwardly.&nbsp;(<a href=\"https://ctt.ec/W7Jjf\" rel=\"noopener noreferrer\" target=\"_blank\">Click to Tweet</a>)&nbsp;</p><p><br></p><p>RESOURCES AND BOOKS</p><p><a href=\"https://empathyiseverything.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Tumblr Empathy is Everyting</a>&nbsp;</p><p><a href=\"https://www.amazon.com/Nonviolent-Communication-Language-Marshall-Rosenberg/dp/1892005034\" rel=\"noopener noreferrer\" target=\"_blank\">Non-Violent Communication</a> by Marshall Rosenberg</p><p><br></p><p><strong><em>Whitney Hess</em></strong><em>&nbsp;is a certified coach, published author and keynote speaker putting humanity back into business. You can follow her on twitter&nbsp;</em><a href=\"https://www.twitter.com/whitneyhess\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@whitneyhess</em></a></p>","author_name":"Srinivas Rao"}