In this episode of Unmistakable Creative, author of the The Happiness Project, and Better than Before joins us to share unconventional wisdom on habits and happiness.
HIGHLIGHTS:
BOOKS AND RESOURCES
The Power of Habit by Charles Duhigg
Happier with Gretchen Rubin (Podcast)
The Happiness Project by Gretchen Rubin
Better than Before by Gretchen Rubin
Daily Rituals by Mason Currey
QUOTES
Getting enough sleep is one of the few iron laws of habit formation.
Gretchen Rubin is the author of several books, including the blockbuster New York Timesbestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold more than two million copies worldwide, in more than thirty languages
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