{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Alastair Humphreys: You Do Not Have to Cycle the World to Live Adventurously","description":"Alastair Humphreys spent four years cycling around the world, largely to prove a point to the people he went to high school with. He talks with Srini about what that need to prove yourself actually costs, why he traded big expeditions for micro adventures that fit around a job and a school run, and what he learned walking 500 miles across Spain with no money and a violin he had only been playing for seven months.","author_name":"Srinivas Rao"}