{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5/69d9432c97d78f9e2b6bdc14?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech","description":"UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategies for reclaiming focus in a distracted world.","author_name":"Srinivas Rao"}