{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5/65ed777db071920017ee7e4d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hazel Gale | Overcoming Mental Chatter and Focusing on What Matters","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202ac9f5668e761825372c3/1710061336273-64cf431521d846fb65ded7caf5cb2643.jpeg?height=200","description":"<p>Former professional kickboxer turned therapist, Hazel Gale, joins Srini Rao on The Unmistakable Creative to discuss her multifaceted career and the journey of self-discovery she experienced through competitive fighting. Hazel shares how her parents' expectations clashed with her desire to be a fighter, the challenges she faced as a woman in a male-dominated sport, and the mindset required to step into the ring. She also delves into the power of writing down thoughts to organize and find meaning, the importance of self-distancing in journaling, and the realization that true worth and victory come from authentic connection with others.</p>","author_name":"Srinivas Rao"}