{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5/656c7ddd6ce42b00128f8701?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Best of 2023: Ethan Kross | How to Deal With The Voice in Your Head","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202ac9f5668e761825372c3/1701608373979-5ecee72e9ef4077c07ff7191a8a806f4.jpeg?height=200","description":"<p>Welcome to another enlightening episode of Unmistakable Creative, where we delve into the mind's intricacies with our esteemed guest, Ethan Kross. A renowned psychologist and author, Ethan Kross, is a leading expert in controlling the inner voice that often leads us astray. In this episode, titled 'Ethan Kross | How to Deal With The Voice in Your Head,' we explore the science behind self-talk and how it influences our emotions and decisions.</p><p><br></p><p>Ethan Kross shares his profound insights on how we can harness the power of our inner voice to improve our mental health and overall well-being. He presents fascinating research findings from his book, 'Chatter: The Voice in Our Head, Why It Matters, and How to Harness It.' This episode is a must-listen for anyone seeking to understand their inner dialogue and use it as a tool for personal growth.</p><p><br></p><p>Join us on this enlightening journey with Ethan Kross and learn how to master your inner voice. Discover the strategies to transform your self-talk from a source of stress into a valuable tool for problem-solving and emotional management. Don't miss out on this opportunity to gain a deeper understanding of your mind and unlock your potential. Tune in to 'Ethan Kross | How to Deal With The Voice in Your Head' on Unmistakable Creative.</p>","author_name":"Srinivas Rao"}