{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f8cf3133-0543-5b5b-85cb-e7a4e48bfaf5/3ea0a2c7-dd45-40b1-8193-94b21e8734ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202ac9f5668e761825372c3/6202acf5484f8e001435770b.jpg?height=200","description":"<p>Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate it and how we can learn to love ourselves unconditionally.</p><p><br></p><p><em>Visit Kristin Neff's website to find out more about Self-Compassion | </em><a href=\"https://self-compassion.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>https://self-compassion.org/</em></a></p><p><br></p><p><strong>Listener Tribe</strong></p><p>We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit <a href=\"http://www.unmistakablecreative.com/tribe\" rel=\"noopener noreferrer\" target=\"_blank\">https://unmistakablecreative.com/tribe</a> to sign up.</p><p><br></p><p><strong>UNMISTAKABLE CREATIVE PRIME</strong></p><p>We have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit <a href=\"http://www.unmistakablecreative.com/tribe\" rel=\"noopener noreferrer\" target=\"_blank\">https://unmistakablecreative.com/tribe</a> to sign up.</p>","author_name":"Srinivas Rao"}