{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f6d9e761-5f86-5531-8848-68b0fa5b80c6/653a6e825e8173001231c5cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 195: \"Chiggity-Check Yourself Before You Wreck Yourself!\"","description":"<p>On today's episode, the Guys (sans Mouse) have a real conversation about self-accountability; what that means, what that looks like, and what keeps them accountable. Tune in!!!</p>","author_name":"Guys Next Door"}