{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f6d9e761-5f86-5531-8848-68b0fa5b80c6/635f3bde7cf2770011576743?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 164: GND Presents: The Essentials, Vol. 1 (FlyRy's Edition)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b7658816956274cce9506b/show-cover.png?height=200","description":"<p>\"What we gon do right now is go back, WAY back. Back into time.\" On today's episode, FlyRy take the helm to give you guys a few of his favorite moments throughout the years. I'd get into it, but i'd rather let you listen. Stay tuned!</p>","author_name":"Guys Next Door"}