{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f682b5fa-8a4d-4688-a013-94481d5e72e3/40627e84-86fa-4c22-a258-9e4b4fe553d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LYE 1: \"I’m Sorry That You Received My Knee In Your Face\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e7e4206c05e03d7f4097c/611e7e6e16146b0014a039f4.jpg?height=200","description":"<p>Support The Podcast: https://www.patreon.com/LowerYourExpectations</p><p><br></p><p>Welcome to the very first episode of Lower Your Expectations! In this week's instalment, Marcus and Matt dish the dirt on embarrassing mishaps, Marcus’ official celebrity status, kneeing a fan in the face and plenty more randomness.</p><p>Check out MoreMarcus on YouTube this week for a bonus clip from the episode, at <a href=\"https://www.youtube.com/user/MoreMarcus\" target=\"_blank\">YouTube.com/MoreMarcus</a></p><p>Subscribe to Lower Your Expectations: <a href=\"http://itunes.com/loweryourexpectations\" target=\"_blank\">iTunes.com/LowerYourExpectations</a></p><p>Subscribe to Marcus on YouTube: <a href=\"https://www.youtube.com/marcusbutler\" target=\"_blank\">YouTube.com/MarcusButler</a></p><p>Follow @MarcusButler &amp; @MattViney12 wherever you can find us!</p>","author_name":"Marcus Butler"}