{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f5844636-57c3-5bb9-afee-bcd9e7af82bb/636064b16c76fa001196cdd5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Body, My Coach: A Podcast to Help Move You in a Positive Direction","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786c3169562308ce9514c/1656366257941-59370df380a64c7771b5df8242051f33.jpeg?height=200","description":"<p>For those who are stuck or just ready to make a change, Kristen Glosserman—author, life coach, and mother of four—shares wise&nbsp;guidance to MOVE you in a positive direction. Her coaching philosophy&nbsp;is grounded in practical thoughts and shifts to achieve genuine contentment and results. Kristen’s counsel gives people not just the motivation, but the hope and direction to adjust and move forward.</p>","author_name":"Produced by Zibby Audio"}