{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f5844636-57c3-5bb9-afee-bcd9e7af82bb/631f760c394b3800143e964f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Emotional Eating: What I lost When I Gained ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786c3169562308ce9514c/1656366257941-59370df380a64c7771b5df8242051f33.jpeg?height=200","description":"<p>Leah Witman Moore — mother, teacher, and author of \"<a href=\"https://www.amazon.com/dp/1954614608/?ref=idea_lv_dp_ov_d\" rel=\"noopener noreferrer\" target=\"_blank\">Loving You Big: One Family Embracing the Unexpected</a>\" — discusses her challenges with emotional eating. She uncovers the relationship between food and discomfort avoidance with humor and compassion. After ten years of truly trying it all, she shares the top five tips she wish she knew from the start. She can be reached at <a href=\"www.lovingyoubig.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.lovingyoubig.com</a></p>","author_name":"Produced by Zibby Audio"}