{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f5844636-57c3-5bb9-afee-bcd9e7af82bb/630d0ef212aa7900131489b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Weight Loss and Drinking Alcohol...Can They Co-Exist?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786c3169562308ce9514c/1656366257941-59370df380a64c7771b5df8242051f33.jpeg?height=200","description":"<p>Kelly Fredericks — mom to 3 boys, writer, and creator of Dear Mr. Hemingway, LLC — chats with her guest and fellow mom, Katie Jakemer about drinking alcohol while trying to lose weight. Kelly and Katie dive into the common reasons why incorporating alcohol into a weight-loss plan oftentimes is exhausting while also exploring the idea of removing alcohol from your health journey for short and long-term periods for optimal results.</p>","author_name":"Produced by Zibby Audio"}