{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/69bc62041a160b44db60f938?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1773953306020-470aae45-ddce-4c7f-a7ee-55dd35b045b1.jpeg?height=200","description":"<p>In this episode, I chat with <a href=\"https://www.instagram.com/patclift0n/\" rel=\"noopener noreferrer\" target=\"_blank\">Pat Clifton</a>, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb.</p><p><br></p><p>Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.</p><p><br></p><p>We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.</p><p><br></p><p><strong>In this episode we cover:</strong></p><p> • Managing severe anxiety while chasing your career</p><p> • The gap between social media and real life</p><p> • Tools and mindset shifts that have helped Pat</p><p> • Navigating a new relationship with honesty and vulnerability</p><p> • Learning to be yourself, even when it feels uncomfortable</p><p><br></p><p>A really honest and relatable conversation that reminds us you never truly know what someone is going through.</p><p><br></p><p><strong>Follow Pat</strong></p><p><a href=\"https://www.instagram.com/patclift0n/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><br></p><p>-</p><p><br></p><p><strong><em>1% Good Club</em> Book!!</strong></p><p><a href=\"https://www.thegoodhumanfactory.com/products/1-good-club-book\" rel=\"noopener noreferrer\" target=\"_blank\">The Good Human Factory</a></p><p><a href=\"https://amzn.to/46ve1i2\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a></p><p><a href=\"https://booktopia.kh4ffx.net/e1xrkr\" rel=\"noopener noreferrer\" target=\"_blank\">Booktopia</a></p><p><br></p><p><strong>Cooper's Socials</strong></p><p><a href=\"https://www.instagram.com/cooperchapman/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/689af1db2dbca7f669c56597#\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.linkedin.com/in/cooper-chapman-08a278151/\" rel=\"noopener noreferrer\" target=\"_blank\">Linked In</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.thegoodhumanfactory.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://form.typeform.com/to/DSPSnvEH\" rel=\"noopener noreferrer\" target=\"_blank\">Workshop Enquiry</a></p><p>THE GOOD HUMAN FACTORY™️ 2020</p>","author_name":"The Good Human Factory"}