{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/6905a312e4f1777b417747ef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1761976814947-495a3e00-f05a-4fa2-82fc-8a002f56f006.jpeg?height=200","description":"<p>This week I sit down with <strong>Bonnie Killip</strong>, a clinical hypnotherapist, eating disorder recovery consultant, and author of <strong><em>Ready, Now</em></strong>.</p><p><br></p><p>Bonnie opens up about her <strong>15-year battle with an eating disorder</strong>, and how discovering hypnotherapy completely transformed her life. After years of trying everything from traditional therapy to strict diets, she found true healing when she started working on her subconscious mind.</p><p><br></p><p>We chat about her journey from self-punishment to self-understanding, how hypnotherapy helped her rewire her thoughts around food and body image, and how she now supports others to do the same through her business <strong>Fuelling Success</strong>.</p><p><br></p><p>✅ <strong>In this episode we chat about:</strong></p><ul><li>Bonnie’s 15-year struggle with an eating disorder and what kept her stuck</li><li>The turning point that led her to hypnotherapy and subconscious healing</li><li>How hypnotherapy actually works and why it’s so effective for recovery</li><li>How she integrates functional nutrition and mindset work for full healing</li><li>Tips for anyone feeling stuck in their relationship with food or body image</li><li>How to support loved ones who are struggling with disordered eating</li></ul><p><br></p><p><strong>Connect with Bonnie</strong></p><p><a href=\"https://www.instagram.com/fuelling_success\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://fuellingsuccess.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://fuellingsuccess.com/eating-disorder-recovery-resources/\" rel=\"noopener noreferrer\" target=\"_blank\">Book </a></p><p><br></p><p>—</p><p><br></p><p>Send me a DM on Instagram saying <strong>\"I wanna join the club\"</strong> to join our FREE mindfulness and gratitude accountability community :)</p><p><br></p><p><strong><em>1% Good Club</em> Book!!</strong></p><p><a href=\"https://www.thegoodhumanfactory.com/products/1-good-club-book\" rel=\"noopener noreferrer\" target=\"_blank\">The Good Human Factory</a></p><p><a href=\"https://amzn.to/46ve1i2\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a></p><p><a href=\"https://booktopia.kh4ffx.net/e1xrkr\" rel=\"noopener noreferrer\" target=\"_blank\">Booktopia</a></p><p><br></p><p><strong>Cooper's Socials</strong></p><p><a href=\"https://www.instagram.com/cooperchapman/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/689af1db2dbca7f669c56597#\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.thegoodhumanfactory.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">Merch – Use code PODCAST for 25% OFF</a></p><p><a href=\"https://form.typeform.com/to/DSPSnvEH\" rel=\"noopener noreferrer\" target=\"_blank\">Workshop Enquiry</a></p><p>THE GOOD HUMAN FACTORY™️ 2020</p>","author_name":"The Good Human Factory"}