{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/68de19346d92c33f9c1bdb55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#220 Belle Brockhoff – Three-Time Olympian, Setbacks, and Mental Strength","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1759385484201-ab771fea-8d74-459c-8389-fa2b312647fd.jpeg?height=200","description":"<p>This week on the Good Humans Podcast I sit down with Belle Brockhoff — a trailblazer in Australian snowboarding and one of the toughest athletes I’ve ever met.</p><p><br></p><p>Belle has represented Australia at <strong>three Winter Olympics</strong> (Sochi 2014, PyeongChang 2018, Beijing 2022) and came agonisingly close to a medal, finishing 4th in Beijing. We dive deep into what it takes to reach the top of such a demanding sport, and the heartbreak of being just shy of the podium after years of sacrifice.</p><p><br></p><p>She opens up about the <strong>struggles with injuries</strong> that tested her resilience, and the importance of mental health in navigating the highs and lows of elite sport. Belle’s story is not only one of athletic achievement, but also of courage, vulnerability, and perspective.</p><p><br></p><p>In this episode we explore:</p><ul><li>Belle’s journey to becoming a <strong>three-time Winter Olympian</strong></li><li>The heartbreak and lessons from <strong>finishing 4th at the Olympics</strong></li><li>How injuries shaped her outlook on sport and life</li><li>Why <strong>mental health is just as important as physical performance</strong></li><li>What keeps her motivated to push forward despite setbacks</li></ul><p><br></p><p>Belle’s honesty and grit will leave you inspired to chase your own goals and care for your mental health along the way.</p><p><br></p><p><strong>Follow Belle</strong></p><p><a href=\"https://www.instagram.com/bellebrockhoff/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><br></p><p>—</p><p><br></p><p>GOLD COAST BOOK LAUNCH TICKETS -<a href=\"https://www.eventbrite.com/e/the-1-book-club-gold-coast-book-launch-tickets-1717332049389\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.eventbrite.com/e/the-1-book-club-gold-coast-book-launch-tickets-1717332049389</a></p><p><br></p><p><br></p><p>📲 <strong>Join The 1% Good Club</strong> – our free mindfulness and gratitude community: send me a DM on Instagram saying <em>“I want to join the club”</em></p><p><br></p><p>📖 <strong>Buy my book <em>The 1% Good Club</em></strong> :</p><p><a href=\"https://amzn.to/46ve1i2\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a> | <a href=\"https://booktopia.kh4ffx.net/e1xrkr\" rel=\"noopener noreferrer\" target=\"_blank\">Booktopia</a></p><p><br></p><p>🎧 Subscribe to the podcast &amp; leave a review if this chat made you smile!</p><p><br></p><p><strong>Cooper's Links</strong></p><p><a href=\"https://www.instagram.com/cooperchapman/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/689af1db2dbca7f669c56597#\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.thegoodhumanfactory.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">Merch – Use code PODCAST for 25% OFF</a></p><p><a href=\"https://form.typeform.com/to/DSPSnvEH\" rel=\"noopener noreferrer\" target=\"_blank\">Workshop Enquiry</a></p><p>THE GOOD HUMAN FACTORY™️ 2020</p>","author_name":"The Good Human Factory"}