{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/689c2d012d44a86fa0dd1c8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#213 Brayden Ainsworth - AFL Career, Eating Disorder Recovery & Mental Health Mission","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1755065302910-7a2e8183-5abc-4db3-b1d2-454055a7216c.jpeg?height=200","description":"<p>This week’s conversation is a powerful reminder that success isn’t just about what happens on the field — it’s about how we navigate the challenges off it.</p><p><br></p><p>Brayden Ainsworth burst onto the AFL scene with the West Coast Eagles, chasing a childhood dream and experiencing the highs of professional sport. But behind the scenes, he was battling something few people knew — an eating disorder that was slowly taking its toll on his body and mind.</p><p><br></p><p>In this raw and vulnerable chat, Brayden opens up about:</p><ul><li>The reality of life as a professional AFL player</li><li>His personal struggle with an eating disorder and the path to recovery</li><li>Finding purpose beyond sport through his work with <em>The Happiness Co.</em> as a mental health educator</li><li>Why vulnerability is a strength, not a weakness</li><li>How he’s now helping others prioritise their mental wellbeing</li></ul><p><br></p><p>This episode is deep, honest, and inspiring — a conversation that shines a light on the courage it takes to ask for help, the resilience to rebuild, and the joy of finding a new purpose.</p><p><br></p><p>If you’ve ever faced your own mental health challenges or know someone who has, Brayden’s story will leave you feeling hopeful and connected.</p><p><br></p><p>Connect with Brayden </p><p>Instagram - <a href=\"https://www.instagram.com/brayden__ainsworth\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/brayden__ainsworth</a></p><p><br></p><p><strong>Grab a copy of my new book coming October 1st!</strong></p><p><strong>\"The 1% Good Club\" </strong></p><p>Amazon - <a href=\"https://amzn.to/46ve1i2\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/46ve1i2</a></p><p>Booktopia - <a href=\"https://booktopia.kh4ffx.net/e1xrkr\" rel=\"noopener noreferrer\" target=\"_blank\">https://booktopia.kh4ffx.net/e1xrkr</a></p><p><br></p><p>🎧 <strong>Listen now and don’t forget to:</strong></p><p>✅ Subscribe to the podcast</p><p>⭐ Leave a 5-star rating &amp; review</p><p>📲 Share this episode with friends &amp; family</p><p>📸 Take a screenshot and tag us on socials!</p><p><br></p><p>🌍 <strong>Learn more about Cooper &amp; The Good Human Factory:</strong></p><p>🔗 Instagram: @goodhumanspod | @thegoodhumanfactory | @cooperchapman</p><p>💻 Website: <a href=\"http://www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com</a></p><p>🛍️ Merch: Use code PODCAST for 25% OFF – Shop Here</p><p>📩 Sponsorship Enquiries: Want to sponsor the Good Humans Podcast? Email <strong>cooper@thegoodhumanfactory.com</strong></p>","author_name":"The Good Human Factory"}