{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/67a53f78340a5590cd742903?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#191 Dr Libby Weaver - Unlocking Health and Energy - Nutritional Biochemist","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1738882780356-c94e931b-853e-4a59-8ece-5f730fa2b57f.jpeg?height=200","description":"<p>In this episode of the <em>Good Humans Podcast</em>, I sit down with <strong>Dr. Libby Weaver</strong>, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.</p><p><br></p><p>We dive into:</p><p>✅ The impact of <strong>stress and emotions on physical health</strong></p><p>✅ Why <strong>hormones</strong> play a crucial role in energy and well-being</p><p>✅ The <strong>modern lifestyle traps</strong> that are draining our vitality</p><p>✅ Practical tips to improve <strong>nutrition, sleep, and overall wellness</strong></p><p>✅ The importance of <strong>self-awareness and mindfulness</strong> in health</p><p><br></p><p>Dr. Libby’s approach is <strong>science-backed, compassionate, and transformative</strong>, making this episode a must-listen for anyone looking to improve their <strong>energy, mindset, and overall health</strong>.</p><p><br></p><p>🎥 Connect with Dr Libby:</p><p>📸 Instagram: <a href=\"https://www.instagram.com/drlibby/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@Drlibby</a> <a href=\"https://www.instagram.com/bioblends/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@bioblends</a></p><p>WEBSITE - <a href=\"https://drlibby.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drlibby.com/</a></p><p><br></p><p><br></p><p>💙 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit!</p><p><br></p><p>🌍 <strong>Learn more about The Good Human Factory:</strong></p><p>🔗 <strong>Instagram:</strong> <a href=\"https://www.instagram.com/goodhumanspod\" rel=\"noopener noreferrer\" target=\"_blank\">@goodhumanspod</a> | <a href=\"https://www.instagram.com/thegoodhumanfactory\" rel=\"noopener noreferrer\" target=\"_blank\">@thegoodhumanfactory</a></p><p>💻 <strong>Website:</strong> <a href=\"https://www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com</a></p><p>🛍️ <strong>Merch:</strong> Use code <strong>PODCAST</strong> for <strong>25% OFF</strong> – <a href=\"https://www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">Shop Here</a></p><p>📚 <strong>Workshop Enquiry:</strong> Interested in bringing a Good Human Factory workshop to your school, workplace, or community? <a href=\"https://form.typeform.com/to/ECsr8tAp?typeform-source=www.thegoodhumanfactory.com\" rel=\"noopener noreferrer\" target=\"_blank\">Enquire here</a></p><p>📩 <strong>Sponsorship Enquiries:</strong> Want to sponsor the Good Humans Podcast? Email <strong>Cooper@thegoodhumanfactory.com</strong></p><p><br></p>","author_name":"The Good Human Factory"}