{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/66fbc47971888fe6b10e6c66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#178 Harry Mack - Freestyle Rap Artist - Mental health and Creativity","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1727775888324-266bfd6f-be69-4da6-8275-d928fcb85b01.jpeg?height=200","description":"<p>In this episode of the <em>Good Humans Podcast</em>, I sit down with the incredible <strong>Harry Mack</strong>, a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over <strong>10 million followers across social media</strong>, Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his <a href=\"https://www.harrymackofficial.com/shows\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Odyssey Tour</strong>.</a></p><p><br></p><p>We dive deep into Harry’s creative process, how freestyling helps him stay present, and the importance of mental health in his life. From dealing with the pressures of success to building a global community, Harry shares insights into how he maintains balance and uses his art to positively impact others. Plus, make sure to stick around for the end where Harry gives us a <strong>live freestyle rap</strong>—you don't want to miss it!</p><p><br></p><p><strong>Key Takeaways</strong>:</p><ul><li>How Harry uses freestyling as a tool for staying in the flow state</li><li>The impact of creativity on mental health and resilience</li><li>The pressures of performing live and how Harry stays grounded</li><li>A live freestyle performance exclusively for the <em>Good Humans</em> audience</li></ul><p><br></p><p><a href=\"https://moshtix.com.au/v2/event/harry-mack-odyssey-tour-au-nz-gold-coast/168455?skin=HM24\" rel=\"noopener noreferrer\" target=\"_blank\">TICKETS TO GOLD COAST SHOW OCTOBER 2ND</a></p><p><br></p><p><strong>Follow Harry</strong></p><p><a href=\"https://www.instagram.com/harrymack/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.youtube.com/channel/UC59ZRYCHev_IqjUhremZ8Tg\" rel=\"noopener noreferrer\" target=\"_blank\">YOUTUBE</a></p><p><a href=\"https://www.tiktok.com/@harrymackofficial?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TIK TOK</a></p><p><a href=\"https://www.harrymackofficial.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WEBSITE</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WEBSITE</a></p><p><a href=\"https://www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">MERCH</a> - CODE - <strong>PODCAST</strong> 25% OFF</p><p><a href=\"https://form.typeform.com/to/ECsr8tAp\" rel=\"noopener noreferrer\" target=\"_blank\">WORKSHOP ENQUIRY</a></p><p><br></p><p>Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)</p><p><br></p><p><strong>THE GOOD HUMAN FACTORY™️ 2020</strong></p>","author_name":"The Good Human Factory"}