{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/663c5b9276c7fe001147fe82?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#154 Natalie Dau - Endurance Athlete, Content Creator","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1715231323086-acc6b2bda22c075ecc111dc8d9ef0ded.jpeg?height=200","description":"<p>Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of \"Run Like a Woman,\" shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting \"Keeping It Real\" to producing the transformative series \"Zero to Hero.\"</p><p><br></p><p>Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.</p><p><br></p><p><strong>A few key topics in this chat</strong></p><ul><li>Growing up in Australia</li><li>Corporate life</li><li>Moving to Singapore</li><li>Fitness and health</li><li>World record attempt</li></ul><p><br></p><p><strong>Nat's Links</strong></p><p><br></p><p><a href=\"https://www.instagram.com/rockstararms/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.nataliedau.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WEBSITE</a></p><p><br></p><p><strong>SPONSORS :)</strong></p><p><br></p><p><a href=\"https://www.medibank.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>MEDIBANK</strong></a></p><p><br></p><p><a href=\"https://www.wildearth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>WILD EARTH AUSTRALIA</strong></a></p><p><strong>For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod</strong></p><p><br></p><p><a href=\"https://drinkarepa.com/collections/all-products/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>DRINK AREPA</strong> </a></p><p><strong>Use code - GOODHUMAN </strong>for 25% off Ārepa Brain Performance Drink!</p><p><br></p><p><br></p><p><strong>Cooper's Links</strong></p><p><a href=\"https://www.instagram.com/cooperchapman/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.tiktok.com/@cooperchapman_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TIK TOK</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WEBSITE</a></p><p><a href=\"https://www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">MERCH</a> - CODE - <strong>PODCAST</strong> 25% OFF</p><p><a href=\"https://form.typeform.com/to/ECsr8tAp\" rel=\"noopener noreferrer\" target=\"_blank\">WORKSHOP ENQUIRY</a></p><p><br></p><p><strong>THE GOOD HUMAN FACTORY™️ 2020</strong></p>","author_name":"The Good Human Factory"}