{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/6620e779af71a400133268c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#151 Emma Murray - High Performance Mindfulness Coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1713432416533-5db85172b8f89f6f11418097bca8145e.jpeg?height=200","description":"<p>Emma Murray is one of my biggest inspirations.</p><p><br></p><p>Emma is sought-after by ASX 100 corporations,&nbsp;senior executives and the education sector for her&nbsp;unique High Performance Mindfulness program&nbsp;that drives sustainable improvements in&nbsp;performance, by providing the skills and tools&nbsp;that enable participants to bring their ‘A-Game’&nbsp;to high-pressure moments.</p><p><br></p><p>Having established her reputation in the high-stakes&nbsp;world of elite sports, Emma has tailored her practice&nbsp;for people who are looking to perform at their best&nbsp;– no matter what life throws at them.</p><p><br></p><p>In this episode we dive deep into her life journey and how she got to where she is today :)</p><p><br></p><p><strong>A few key topics in this chat</strong></p><ul><li>Netball and Growing Up</li><li>Lost in her 20's</li><li>Finding mindfulness</li><li>Stepping in to help athletes become present</li><li>Richmond AFL</li><li>High-Performance Mindfulness</li><li>Advice for my 100km run</li></ul><p><br></p><p>I loved this chat and so will you!</p><p><br></p><p>Emma's Links</p><p>INSTAGRAM - <a href=\"www.instagram.com/em.murray.1\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/em.murray.1</a></p><p>High Performance Mindfulness - <a href=\"www.highperformancemindfulness.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.highperformancemindfulness.com.au/</a></p><p><br></p><p><br></p><p><strong>NEW MERCH!!! </strong>Use code <strong>PODCAST </strong>for 25% off GOOD HUMAN FACTORY Merch. - <a href=\"https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/collections/goodhumanmerch\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com/collections/goodhumanmerch</a>\\</p><p><br></p><p><a href=\"https://www.wildearth.com.au/view/wild-earth-club-signup-program\" rel=\"noopener noreferrer\" target=\"_blank\">Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod</a></p><p><a href=\"https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/www.wildearth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.wildearth.com.au/</a></p><p><br></p><p>Use code - <strong>GOODHUMAN </strong>for 25% off Ārepa Brain Performance Drink!</p><p><a href=\"https://drinkarepa.com/collections/all-products/\" rel=\"noopener noreferrer\" target=\"_blank\">SHOP AREPA HERE</a> - <a href=\"https://drinkarepa.com/collections/all-products/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drinkarepa.com/collections/all-products/</a></p><p><br></p><p><strong>Cooper's Links</strong></p><p>INSTAGRAM - <a href=\"https://www.instagram.com/cooperchapman/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/cooperchapman/</a></p><p>TIK TOK - <a href=\"https://www.tiktok.com/@cooperchapman_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.tiktok.com/@cooperchapman_</a></p><p><br></p><p><strong>The Good Human Factory Links</strong></p><p>INSTAGRAM - <a href=\"https://www.instagram.com/thegoodhumanfactory/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/thegoodhumanfactory/</a></p><p>WEBSITE - <a href=\"https://open.acast.com/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com/</a></p><p>WORKSHOP ENQUIRY - <a href=\"https://form.typeform.com/to/ECsr8tAp\" rel=\"noopener noreferrer\" target=\"_blank\">https://form.typeform.com/to/ECsr8tAp</a></p><p><br></p><p><strong>THE GOOD HUMAN FACTORY™️ 2020</strong></p>","author_name":"The Good Human Factory"}