{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/64b913655648a80011158dd7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#111 Nigel Beach - Human Performance Specialist","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1689848864791-1ce2b6b6e962734de044935be322aaec.jpeg?height=200","description":"<p>I loved every minute of this chat with my good friend Nigel Beach.</p><p><br></p><p>He grew up in New Zealand and knew from a young age he wanted to be a physiotherapist. After travelling the world and meeting his beautiful wife he settled back in NZ and now is a leader of his profession.</p><p><br></p><p>In this chat we spoke about many ways to reduce inflammation and how this can have a positive effect on our mental health and overall wellbeing and life.</p><p><br></p><p><strong>A few key topics in this chat</strong></p><ul><li>Growing up in country NZ</li><li>Travelling and Uni</li><li>Wim Hof</li><li>Inflammation</li><li>Grounding</li><li>Breathing</li></ul><p><br></p><p><br></p><p>I loved this chat and so will you!</p><p><br></p><p>Nigel's Links</p><p><br></p><p>INSTAGRAM - <a href=\"www.instagram.com/nigelbeach\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/nigelbeach</a></p><p><br></p><p>TAG @GOODHUMANSPOD @DRINKAREPA @NIGELBEACH IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)</p><p><br></p><p>This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - <strong>GOODHUMAN </strong>for 25% off.</p><p><br></p><p><a href=\"https://drinkarepa.com/collections/all-products/\" rel=\"noopener noreferrer\" target=\"_blank\">SHOP AREPA HERE</a> - <a href=\"https://drinkarepa.com/collections/all-products/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drinkarepa.com/collections/all-products/</a></p><p><br></p><p><br></p><p>Cooper's Socials</p><p>INSTAGRAM - <a href=\"https://www.instagram.com/cooperchapman/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/cooperchapman/?hl=en</a></p><p>TIK TOK - <a href=\"https://www.tiktok.com/@cooperchapman_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.tiktok.com/@cooperchapman_?lang=en</a></p><p><br></p><p>The Good Human Factory</p><p>INSTAGRAM - <a href=\"https://www.instagram.com/thegoodhumanfactory/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/thegoodhumanfactory/?hl=en</a></p><p>Website - <a href=\"https://open.acast.com/shows/6225fae2118c5487cf94dff4/episodes/www.thegoodhumanfactory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com/</a></p><p><br></p><p>Use code <strong>PODCAST </strong>for 25% off GOOD HUMAN FACTORY Merch. - <a href=\"https://www.thegoodhumanfactory.com/collections/change-your-world-collection\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegoodhumanfactory.com/collections/change-your-world-collection</a></p><p><br></p><p><strong>THE GOOD HUMAN FACTORY™️ 2020</strong></p>","author_name":"The Good Human Factory"}