{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/62eb67c8a308ef00126484de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#59 Hugh Van Cuylenberg - The Resilience Project","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/1659594069595-7e106549c355c086aeb6cc38815a1a42.jpeg?height=200","description":"<p>Hugh Van Cuylenberg was number one on my bucket list for this podcast!</p><p><br></p><p>There aren't many people who I can really relate to when it comes to growing The Good Human Factory, Hugh is a massive exception to this.</p><p><br></p><p>For the last 12 years, he has been traveling around Australia inspiring students, sporting teams, and corporate groups with his incredible workshops and keynote. He has reached well over 1 million people and is changing the way so many treat their mental health.</p><p><br></p><p>Hugh has written two books which I highly recommend!  <a href=\"https://theresilienceproject.com.au/shop/product/book-finding-happiness-through-gratitude-empathy-and-mindfulness/\" rel=\"noopener noreferrer\" target=\"_blank\">The Resilience Project</a> was his first and <a href=\"https://theresilienceproject.com.au/shop/product/book-let-go/\" rel=\"noopener noreferrer\" target=\"_blank\">Let Go</a> his second, both have been best sellers.</p><p><br></p><p>I am really grateful for Hugh's openness and vulnerability to share his story.</p><p><br></p><p>A few key topics in this chat</p><ul><li>Growing up a happy kid in Melbourne</li><li>Finding out his sister has a mental illness</li><li>Travelling to India to volunteer</li><li>Discovering the power of Gratitude, Empathy, and Mindfulness.</li><li>Having no idea how to start a business</li><li>Making mistakes and learning from them</li><li>Scaling a business to help more people</li></ul><p><br></p><p>I loved this chat and so will you!</p><p><br></p><p>Hugh's Socials</p><p><a href=\"https://www.instagram.com/hughvancuylenburg/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://theresilienceproject.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">WEBSITE</a></p><p><br></p><p>Cooper's Socials</p><p><a href=\"https://www.instagram.com/cooperchapman/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><a href=\"https://www.tiktok.com/@cooperchapman_?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TIK TOK</a></p><p><br></p><p>Good Humans Podcast</p><p><a href=\"https://www.instagram.com/goodhumanspod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM</a></p><p><br></p><p>Use code <strong>PODCAST </strong>for 25% off GOOD HUMAN FACTORY Merch.</p><p><a href=\"https://www.thegoodhumanfactory.com/collections/all\" rel=\"noopener noreferrer\" target=\"_blank\">SHOP MERCH HERE </a></p><p><br></p><p>Enquire about a workshop</p><p><a href=\"https://www.thegoodhumanfactory.com/pages/workshops\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thegoodhumanfactory.com/pages/workshops</a></p><p><strong>Cooper@thegoodhumanfactory.com</strong></p>","author_name":"The Good Human Factory"}