{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f3e7b3be-7600-55a2-ab13-90336700cf18/4a6c3e89-17ab-4505-ae09-892a50874847?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1% pod x Habit stacking","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6225fae2118c5487cf94dff4/6225faec0a0c6300139fe09a.png?height=200","description":"<p>Creating a new habit can be really tricky sometimes. When I learnt about habit stacking it made things much much easier to implement and stick too. I explain how I learnt about it and share a few great resources to help you learn more.</p><p><br></p><p><br></p><p>DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club</p><p><br></p><p><a href=\"https://www.instagram.com/thegoodhumanfactory/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thegoodhumanfactory/?hl=en</a></p><p><br></p><p>Assets-&nbsp;</p><p>Atomic Habits - James Clear</p><p><br></p><p><a href=\"https://jamesclear.com/atomic-habits\" rel=\"noopener noreferrer\" target=\"_blank\">https://jamesclear.com/atomic-habits</a></p><p><br></p><p>Dyl and Friends&nbsp;</p><p><br></p><p>Emma Murray Ep</p><p><a href=\"https://podcasts.apple.com/au/podcast/128-emma-murray/id1417124389?i=1000550206666\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/128-emma-murray/id1417124389?i=1000550206666</a></p><p><br></p><p>Mark Mathews Ep</p><p><a href=\"https://podcasts.apple.com/au/podcast/99-mark-mathews/id1417124389?i=1000526192624\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/99-mark-mathews/id1417124389?i=1000526192624</a></p><p><br></p><p><br></p><p>The Good Human Factory Tie Dye shirts - use code PODCAST for 25% off</p><p><br></p><p><a href=\"https://www.thegoodhumanfactory.com/products/be-kind-tie-dye-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thegoodhumanfactory.com/products/be-kind-tie-dye-1</a></p><p><br></p><p><br></p><p>Follow Good Humans Podcast&nbsp;</p><p><br></p><p><a href=\"https://www.instagram.com/goodhumanspodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/goodhumanspodcast/?hl=en</a></p><p><br></p><p>Wellbeing Network 2022.</p>","author_name":"The Good Human Factory"}