{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/f1166c0e-d428-4fe0-bd68-c05111d2c0c5/62e7e88506b8bf0012357298?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Perimenopause 101","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61432be4f581aa7db0520e02/show-cover.png?height=200","description":"<p>You asked, we answered! Or actually we found experts who answered...Our guests today are Dr. Claudia Levine and nurse practitioner Kate Maclaughlin, founders of <a href=\"https://www.menopausejewelbox.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Menopause Jewelbox</a>, an online resource that provides education, vetted resources, and support to those entering and in the middle of the menopause transition. We're talking all about the perimenopause: hot flashes and hormone therapy, sleeplessness and digestion, lesser-known symptoms and what to do about them. But mostly we're answering the many (many) listener questions we received on this topic!</p><p><br></p><p>You can find Claudia and Kate at their site: <a href=\"https://www.menopausejewelbox.com/\" rel=\"noopener noreferrer\" target=\"_blank\">menopausejewelbox.com</a></p><p>They're also on<a href=\"https://www.instagram.com/menopausejewelbox/\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a>.</p><p><br></p><p>Don't forget: We have a Patreon! Sign up for invites to special events, exclusive content, and bonus EIF episodes:&nbsp;<a href=\"http://patreon.com/everythingisfine\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/everythingisfine</a> Our&nbsp;show's Instagram is&nbsp;<a href=\"https://www.instagram.com/eifpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@eifpodcast</a>. We're also on Twitter&nbsp;<a href=\"https://twitter.com/theeifpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@theeifpodcast</a>&nbsp;and&nbsp;<a href=\"https://www.facebook.com/groups/251213896376207/?multi_permalinks=278073000356963\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>.&nbsp;you can find Kim on her blog&nbsp;<a href=\"https://www.girlsofacertainage.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Girls of a Certain Age</a>.&nbsp;You can find Jenn at <a href=\"https://tinyletter.com/jenniferromolini\" rel=\"noopener noreferrer\" target=\"_blank\">Here Are Some Things</a>. If you like the&nbsp;show, please rate or review it and don't forget to share it with your favorite 40+ friends.</p><p><br></p><p> </p>","author_name":"Jennifer Romolini and Kim France"}