{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/ef45bbeb-83e1-4758-94ed-0c5589743f3e/edbfdaa5-6679-4f29-b94a-d0606f1facbe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Self Isolation Race!","description":"<p>Losing your mind at home? We've created a self isolation race around your house, to take your mind off the lockdown for a couple of minutes. Want to get involved? Race to our whatsapp - 0876797104.</p>","author_name":"FM104"}