{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/ef2178b9-5a66-4071-8df7-586645796f80/cf612f1f-4bab-4a78-9966-6daad9a16aea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FAMILY","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef4111d9e6df2b913195c0/60ef411e6d67a100181648f5.jpg?height=200","description":"<p>'The bond that links your true family is not one of blood, but of respect and joy in each other's life' - Richard Bach</p><p><br></p><p>Family is the greatest thing on earth, if you have it. Flav and Windy talk of the joins of being a part of a loving environment.</p><p><br></p><p>15 Minutes was created by Flav and Windy.</p><p>Theme by Alexander Canwell (<a href=\"https://twitter.com/lexandercanwell\" rel=\"noopener noreferrer\" target=\"_blank\">@lexandercanwell</a>). You might know him as Engineer Al, or Flav's little brother.</p><p>Produced by Flav and Alexander Canwell.</p><p>Artwork by Mike Smith (<a href=\"https://mikesmithdesign.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://mikesmithdesign.co.uk/</a>).</p><p>Contact us at 15minutes@15minutespod.com.</p><p>Leave us a review (but only if you like it).</p>","author_name":"Flav and Windy"}