{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"15 Minutes (With Flav and Windy)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef4111d9e6df2b913195c0/show-cover.jpg?height=200","description":"15 Minutes (With Flav and Windy)\n\n\nThere are 15 minutes on the clock and a chosen subject. Flav and Windy discuss that subject until the timer sounds. Wherever they are at in the conversation at that point, it ends. Sometimes it's just getting good. Sorry about that. Sometimes it goes off-track. Sorry about that too.\n\n\nFlav @Flav_Bateman - Flav is a full-time podcaster and broadcaster who hosts The Fighting Cock (Tottenham Hotspur Podcast), No Holds Barred and The James & Flav...For Now Podcast.\nWindy - @WindyCOYS - Windy is the host of The Extra Inch (Tottenham Hotspur Podcast).\n\n\nThey have been friends for a decade but have led very different lives.\n\n\nLeave us a review (but only if you like it).\n\n\n15 Minutes was created by Flav and Windy.\nTheme by Alexander Canwell (@lexandercanwell). You might know him as Engineer Al, or Flav's little brother.\nProduced by Flav and Alexander Canwell.\nArtwork by Mike Smith (https://mikesmithdesign.co.uk/).\nContact us at 15minutes@15minutespod.com.\n\n\n#15Minutes #15MinutesWithFlavAndWindy","author_name":"Flav and Windy"}