TW: Suicide
Our young black boys are at risk and we want them to know, ‘It’s OK not to be OK, just keep moving forward’. In this episode 4 mums come together to discuss the pressures with parenthood, mental health in young people and how to develop healthy and active communication with our kids.
Nina (@missninamalone) is the host and founder of Dope Black Mums. Beverly Wong (@bevparenttalk) is a mum of 2, family support worker and a member of the South London Covid-19 Preventing Mental-Ill Health Taskforce. Lorna Archer is the founder of Wellbeing Well You (@wellbeingwellyou) and is a Holistic Wellbeing Therapist. and Mindfulness Teacher and Wellness Coach.and Donnel Grant the founder of The Brave Project (@the_braveproject).
Resources:
https://www.blackmindsmatteruk.com/
Keep up to date with the podcast and join in on the conversation via @dopeblackmums on all socials. To join The Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk
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