{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/eeba1008-a3a7-473b-9044-c68d3d01f9ee/655f5eeed337e2001283718f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mums! You Don't Have To Be Perfect!","description":"<p>Tiffany Smith a Functional Psychiatric Nurse joins Nina (@missninamalone) to discuss mindful parenting. From having safe outlets to baby blues, to anxiety with motherhood and seeking a therapist.</p><p><br></p><p>To join the Dope Black Mums safe space, check out our website for more information <a href=\"http://www.dopeblackmums.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">www.dopeblackmums.co.uk</a></p>","author_name":"Dope Black Mums"}