{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/eddbcc04-6cf8-4a7b-8bf7-f29cb306da8c/fde5e3ef-a7e0-42ca-8982-5164a4f76469?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13 Fasting For Health - The Safe Way.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ef449ad9e6df2b913195dc/60ef44be3a60c600195b1e72.jpg?height=200","description":"<p>In this episode Fiona and Maryam explore the world of fasting, vitamins, beauty rituals and wellness.</p><p>The industry of detox and fasting is booming, but how can you do it safely and how does it affect different people? </p><p>Both Fiona and Maryam tried the Prolon fast and had different thoughts and experiences. </p><p>Plus, you'll  hear how the experts look after mind, body and soul and pick-up some tips along the way.</p><p><br></p><p><strong><em>The Guinea Pig provides&nbsp;unbiased&nbsp;information to those who may be considering cosmetic surgery&nbsp;or even&nbsp;trialling&nbsp;a non-invasive treatment or product.&nbsp;We do not endorse the use of any product or procedure featured in this podcast and are not&nbsp;responsible&nbsp;for the outcome of any of the treatments&nbsp;featured on this podcast&nbsp;or any damage caused in connection with any treatments or products.&nbsp;Should you decide to try any of the procedures, treatments or products mentioned in any episode of The Guinea Pig, you do so at your own risk.&nbsp;&nbsp;Always consult an independent and fully qualified medical professional if you are considering embarking on any medical procedure, irrespective of whether it is an invasive or non-invasive procedure.</em></strong></p>","author_name":"The Guinea Pig Podcast"}