{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/ed58a27b-67ad-4075-b336-1b05428be65f/a41b378d-a8be-495c-b28b-16c4ba9e3c24?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SERIES 3: EPISODE 2- Poppy Exercises","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611eca7806c05e8f7df40e2e/611eca873f947400122e7859.jpg?height=200","description":"<p>Poppy pops outside to do a spot of exercise and takes the chatrooms with her.</p><p><br></p><p>(bit late out due to food poisoning)</p><p><br></p><p>Featuring Jonathan Hearn,</p><p><br></p><p>With music by HAM Plaza</p><p><br></p><p><a href=\"https://music.apple.com/gb/artist/ham-plaza/1454625578\" rel=\"noopener noreferrer\" target=\"_blank\">https://music.apple.com/gb/artist/ham-plaza/1454625578</a></p><p><br></p><p>Follow Poppy on twitter: <a href=\"https://twitter.com/poppyhillstead\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/poppyhillstead</a> if you want</p>","author_name":"Poppy Hillstead"}