{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/ed50a454-8f9e-4c70-892f-ca9ca38d6160?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Keeps Calm, Carries Omm","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ed98213fca056b5b214375/show-cover.jpg?height=200","description":"Colin Murray and Jody Shield have teamed up to bring you some simple, handy tips to help you keep calm and just carry on.&nbsp;Over the next four episodes, we’ll dive deeper into the situations millions of us encounter everyday – like the morning commute, dashing to make a reservation or even a weekend away with the kids. So, whether you’re in the car now, or gearing up for a journey, hopefully we’ll help provide some simple, practical tips you can use in your everyday life.\n&nbsp;\nThis ‘Keeps Calm, Carries Omm’ podcast series is brought to you by the Vauxhall Grandland X.","author_name":"Vauxhall"}