{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e86516f7-6969-47ab-a729-a3112a89a619/bae928b9-3931-412a-aa57-59af0db768e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Road Bike Action Magazine's Bike Tech: Belgian Waffle Ride Survival Camp","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6112cb5d7709bf93e4f92021/6112cc5c4321260013ccbf19.png?height=200","description":"Road Bike Action Magazine editor Neil Shirley spent this past weekend as a ride leader at the Belgian Waffle Ride Survival Camp.  The two time BWR winner provides us with some course information as well as his thoughts on equipment.","author_name":"Over The Top Media"}