{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e7a91ed8-20cd-5402-8bea-8dcd9a29c4f7/62c791fd26e4c90012c52d17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"MAILBAG: Rays Baserunning, Bucs Training Camp and Lightning Roster Moves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202a6035668e7babe5372bf/show-cover.png?height=200","description":"<p>Rick Stroud and Steve Versnick answer your mailbag questions about the Rays baserunning, Bucs Training Camp, Tristan Wirfs, Jason Pierre-Paul, Lightning's Nick Paul, Ryan McDonagh trade and the future of College Football.</p>","author_name":"Tampa Bay Times"}