{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e73f617a-fb71-49b8-9d30-2b1ea378c6ae/5e80fa46-778b-4195-9a32-c7481edb8d1c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Fifth Annual Holiday Episode with The Dumbbells (Erin McGown & Ryan Stanger)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6202aaa85668e7f9655372c2/6202aac2d1fc360013604c59.png?height=200","description":"<p>Oh, WOW. What a special episode! Today, Jackie welcomes her dear friends Erin McGown and Ryan Stanger, aka the hosts of the Dumbbells podcast, back to the pod to celebrate the holidays! Topics include: Why some people choose to walk around nude in gym locker rooms, sticking with a fitness routine that works for you, dewey asses, leaf blowers, and product faves. Plus a special visit from a spiritual figure to help make our seasons bright! For a list of everything mentioned in this episode, go to <a href=\"http://www.NatchBeaut.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.NatchBeaut.com</a> and thank you to comedian Tony Rodriguez for his voice talents!&nbsp;</p>","author_name":"Jackie Johnson"}