{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e5ebb613-16bc-4f66-b08f-208d1445e561/19e340d3-c28e-4efa-a57c-a86314a41f2c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"IRL and online communities with Zezi Ifore","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f6671a8cbe69a93cee46/61b9f69e33f31d0014e44a3b.png?height=200","description":"<p>For this episode, gal-dem are joined by arts broadcaster, host, cultural consultant and journalist Zezi Ifore who shares an extract that she wrote as a teenager at the turn of the century. Zezi reflects on her hopes for the 2000’s as a fifteen year old, as well as delving into the community she was grounded in. Join gal-dem and Zezi as they discuss everything from Nigerian culture and the church, to wellness and meditation.</p>","author_name":"gal-dem"}