{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e5ebb613-16bc-4f66-b08f-208d1445e561?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Growing up with gal-dem","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f6671a8cbe69a93cee46/1653310847902-b004f9ad993241ac76ea7c83664ceee0.jpeg?height=200","description":"<p>Welcome to <a href=\"https://www.gal-dem.com\" rel=\"noopener noreferrer\" target=\"_blank\">gal-dem</a>'s first ever podcast, <em>Growing up with gal-dem</em>. Over the course of the series Natty Kasambala and Niellah Arboine invite a different guest to respond to old diary entries, text messages, or letters from their younger selves - nurturing important conversations about growing up.</p>","author_name":"gal-dem"}