{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e524e6f9-e52d-4fde-83a6-236625eaafaa/61d863678657180013974675?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 155 - Robin Windsor","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e9c5f06c05e11e9f40b76/show-cover.png?height=200","description":"<p>Robin Windsor is best known for being one of the professional dancers on Strictly Come Dancing. Robin has danced in live shows all around the world, most notably in Burn the Floor which toured the world several times leading up to a stint on New York’s Broadway and London’s West End. Robin Windsor is guest 155 on <strong>My Time Capsule </strong>and he chats to <strong>Michael Fenton Stevens</strong> about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .</p><p><br></p><p>Robin talks openly about depression and suicide in this episode and the help he received from the charity Sane. <a href=\"http://www.sane.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.sane.org.uk</a></p><p><br></p><p>Follow Robin Windsor on <a href=\"http://twitter.com/RobinWindsor\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> &amp; <a href=\"http://instrgram.com/RobinWindsor\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: @RobinWindsor .</p><p><br></p><p>Follow My Time Capsule on <a href=\"http://twitter.com/MyTCpod\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>, <a href=\"http://instrgram.com/MyTCpod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"http://facebook.com/MyTCpod\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>: @MyTCpod .</p><p><br></p><p>Follow Michael Fenton Stevens on <a href=\"http://twitter.com/fentonstevens\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>: @fentonstevens and <a href=\"https://www.instagram.com/mikefentonstevens/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> @mikefentonstevens .</p><p><br></p><p>Produced and edited by John Fenton-Stevens for Cast Off Productions .</p><p>Music by <a href=\"http://www.passthepeasmusic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Pass The Peas Music</a> .</p><p>Artwork by Matthew Boxall .</p><p><br></p><p>This podcast is proud to be associated with the charity <a href=\"https://www.viva-group.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Viva!</a> Providing theatrical opportunities for hundreds of young people.</p>","author_name":"Cast Off Productions"}