{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e330acb3-3da8-44f0-b6a5-00e99913b8e2/c74adc78-9732-46a7-81e3-8761d3fe9e0e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eight Legs Are Better Than Two","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e405606c05e05dff40785/611e40bb3a54930012a5baf5.png?height=200","description":"<p>We're back. Lily's had some insect-related run-ins, Lizzy sings twice (sorry) and Kristy's famous brother Michael joins us...briefly</p>","author_name":"brb podcast"}