In this episode of Uninterrupted season 8, Sophie Howe sits down with lululemon ambassador Katie Martin just days after Sydney 2026 to unpack the race she spent eight months preparing for, and what happens when the goal you’ve structured your life around is suddenly behind you.
From the nerve pain that threatened to derail her race to the mindset shift that kept her moving, Katie opens up about the highs and lows of 42.2km, the confidence that comes from proving you can do hard things and why she believes “life is an endurance sport”. She also reflects on finding a new role within the running community, learning to embrace recovery and the ambitious goal she already has her sights set on next.
In this episode, we cover:
CREDITS:
This podcast was hosted by head of content Sophie Howe, with sound editing by Michael Tankard.
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