{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e19ddd59-6a7c-48ff-9422-4464825162c6/6a422b8ecb67fc75eaabebdc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Margarita Nazarenko on modern dating, decentring men and how to stop ghosting yourself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bd0b1748075798a971e93/1782721898440-e671781f-2650-43db-a2ec-10084b1ccc7a.jpeg?height=200","description":"<p>In this episode of <em>Uninterrupted</em> season 8, Sophie Howe sits down with relationship coach, creator and Unbothered author <a href=\"https://www.instagram.com/margarita.nazarenko/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Margarita Nazarenko</a> for an honest, entertaining and deeply practical conversation about confidence, commitment and finding love without abandoning yourself. From why women may be competing for the same “1% guy” to the dating green flags we often overlook, Margarita shares her unapologetic take on modern romance.</p><p><br></p><p>In this episode, we cover:</p><p><br></p><ul><li>Why dating feels so hard right now</li><li>The standards Margarita thinks are worth reconsidering</li><li>Where to meet people when you want to get off the apps</li><li>How to rebuild confidence after ghosting, breadcrumbing and bad dates</li><li>What decentring men really means</li><li>Why “exclusive but not official” may be a red flag</li><li>The biggest green flag people overlook in dating</li><li>Why you should stop trying to be likable on dates</li></ul><p><br></p><p>CREDITS:&nbsp;</p><p>This podcast was hosted by head of content <a href=\"https://www.instagram.com/sophiehowe/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Sophie Howe</a>, with sound editing by <a href=\"https://www.instagram.com/jasperkarolewski/\" rel=\"noopener noreferrer\" target=\"_blank\">Jasper Karolewski</a>.</p><p>For more from Australian <em>Women’s Health</em>, find us on <a href=\"https://instagram.com/womenshealthaus\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and visit our <a href=\"https://www.womenshealth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p>","author_name":"Australian Women's Health"}