{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e19ddd59-6a7c-48ff-9422-4464825162c6/67202c51f51026722084e8ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Laura Henshaw is setting her own boundaries","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bd0b1748075798a971e93/1758847683776-383546d7-d3cc-49d2-90ac-6eb78a0a4ed1.jpeg?height=200","description":"<p>Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress.</p><p><br></p><p>On this ep, Laura talks about childhood drive, life at school, panic attacks, indecision around motherhood&nbsp;and the normal unease of learning to be still.</p><p><br></p><p>CREDITS:&nbsp;</p><p>This podcast was hosted and produced by <em>WH</em> head of brand <a href=\"https://www.instagram.com/scarlett.keddie/\" rel=\"noopener noreferrer\" target=\"_blank\">Scarlett Keddie</a> with sound editing by <a href=\"https://www.instagram.com/lpl.creative/\" rel=\"noopener noreferrer\" target=\"_blank\">Evan Lawrence.</a></p><p>For more from Australian <em>Women’s Health</em>, find us on <a href=\"https://instagram.com/womenshealthaus\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and visit our <a href=\"https://www.womenshealth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p>","author_name":"Australian Women's Health"}