{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e19ddd59-6a7c-48ff-9422-4464825162c6/671702ea83ac9fccac92fe69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Megan Dalla-Camina is calling out your inner critic","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bd0b1748075798a971e93/1758847757319-5e8734b9-244b-42c9-8b8b-c19bace4ef1b.jpeg?height=200","description":"<p>Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical.</p><p><br></p><p>On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultimately how we can change ingrained patterns, most notably in the workplace.</p><p><br></p><p>CREDITS:&nbsp;</p><p>This podcast was hosted and produced by <em>WH</em> head of brand <a href=\"https://www.instagram.com/scarlett.keddie/\" rel=\"noopener noreferrer\" target=\"_blank\">Scarlett Keddie</a> with sound editing by <a href=\"https://www.instagram.com/lpl.creative/\" rel=\"noopener noreferrer\" target=\"_blank\">Evan Lawrence.</a></p><p>For more from Australian <em>Women’s Health</em>, find us on <a href=\"https://instagram.com/womenshealthaus\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and visit our <a href=\"https://www.womenshealth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p>","author_name":"Australian Women's Health"}