{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e19ddd59-6a7c-48ff-9422-4464825162c6/670dcce2aaedc4eac006ec3e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Steph Claire Smith is being kinder to herself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bd0b1748075798a971e93/1758847775377-45aac3d5-1082-4894-a3f6-84f7532b3a6c.jpeg?height=200","description":"<p>Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. </p><p><br></p><p>On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to parenting and what the future might hold. </p><p><br></p><p>CREDITS:&nbsp;</p><p>This podcast was hosted and produced by <em>WH</em> head of brand <a href=\"https://www.instagram.com/scarlett.keddie/\" rel=\"noopener noreferrer\" target=\"_blank\">Scarlett Keddie</a> with sound editing by <a href=\"https://www.instagram.com/lpl.creative/\" rel=\"noopener noreferrer\" target=\"_blank\">Evan Lawrence.</a></p><p>For more from Australian <em>Women’s Health</em>, find us on <a href=\"https://instagram.com/womenshealthaus\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and visit our <a href=\"https://www.womenshealth.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p>","author_name":"Australian Women's Health"}