{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e0c90b65-1889-5595-88ca-626c7b9688e1/f2daf6d2-9141-4693-beef-e34b3f3d4e3a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Instagram Live: Ricky's Raiders, Modern Halfbacks and Manly's Prospects","description":"<p>My Instagram Live from last night, great to have so many of you joining us each time! A wide range of topics covered in this one!</p>","author_name":"Nathan Durkin"}