{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e0c90b65-1889-5595-88ca-626c7b9688e1/daf439eb-17fa-4574-9a2a-4eee5bc75d55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HIA's and Blowouts!","description":"<p>Plenty of changes going on in our game in the name of safety, which is necessary but I hope we aren't overreacting and making other changes!</p>","author_name":"Nathan Durkin"}