{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/e0c90b65-1889-5595-88ca-626c7b9688e1/6274b598b193500012a54477?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Instagram Live: Raiders Bounce Back, Ronald Volkman, Origin Smokeys and the Dolphins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6176c2d2b67d9bb7fcf7ee9d/025a2a2c-1ef1-42b0-8850-1e18f6d16465.jpg?height=200","description":"<p>My Instagram live from earlier today, answering all of your questions!</p>","author_name":"Nathan Durkin"}